Christina Kilton

Do you have days where your energy is low or you feel sluggish? Are you confused by all the varying information on food? Are you an athlete looking for the next step? I can guide you to your best performance; whether that is in athletics, making it through a busy work day, planning for your future health, or chasing kiddos around the house. Hello, I am Christina Kilton, a Registered and Licensed Dietitian. I have studied all areas of nutrition and have a great understanding of how food affects our energy, health, and performance so I can guide you on your journey.

I have been in the nutrition business since 2002 working with heart health, weight issues, diabetes, eating disorders, and athletes. Food is your key to better health and performance. I offer individual packages to give you a specific blueprint to reach your goals, or group classes to broaden understanding of hot nutrition topics.

Are you ready to have more energy? Do you want to improve your overall health? Or ready to reach your peak performance? I am excited to guide you to that next level of health and performance; contact me today.