About
I enjoy empowering people to take control of their weight loss and health. The confusing world of healthy eating becomes easier to navigate when you work with an expert tour guide. Using evidence based strategies, I specialize in creating a healthy relationship with eating to provide the quickest route to success.
I specialize with the people that have "tried it all". Working one on one, we discover what drives your eating patterns and how we can make small changes and create HUGE change. You will learn how to eat to get the success you want without having to flip your world upside down or remove any of your favorite foods you'd WANT to EAT.
I've lived overweight. I have a history of binge eating. I was 275lbs at my heaviest. I understand the emotional struggle of weight loss and how to overcome it. If you're tired of continuously losing the weight loss battle, lets chat and see if we can get moving on the path to success.
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