Christine Donovan

Not feeling your best? Or not as good as you used to feel? Maybe something specific has changed, or maybe you're feeling that something is just not right. Let's investigate! We'll use your symptoms as our guide to explore the body's systems, focusing in on addressing root causes. With a combined approach of nutrition, movement, and mindfulness, we'll make lifestyle changes to restore your health, vitality, and a vibrant state of well being.

Although I work with clients on all types of health challenges, I especially focus on helping women who are experiencing hormonal and immune changes to regain control over their health and vitality using nourishment supported by mind-body practices.

Low energy, mood swings, poor sleep, overwhelm, autoimmune issues, pain, anxiety, depression, digestive issues, mental fog, resistant weight, hot flashes… I just want to feel like myself again!! Struggling? I've got you! Let's chat!