About
Frustrated with dieting? Confused with what to eat? If you're ready to get control over your health and never have to diet again then say no more! Hey there! I'm Vickie, a Registered Dietitian Nutritionist who through evidence based practice will help empower you to learn how to get control over your health without ever having to follow a crash diet again!
What does that look like exactly? Instead of harping on "what you can't eat," my practice works towards normalizing all foods by the method of inclusion & addition. Learning to balance your plate without leaving you feeling deprived. Chronic dieting has been proven time and time again to be unsustainable so let me help you say goodbye to dieting for good!
I will never take away any foods that you love, that are part of your culture, or what fits within your lifestyle/budget. Instead, I will work with you to provide you the tools to lead a balanced, unrestricted lifestyle. With my 1:1 coaching program, you will learn the foundation to building a sustainable lifestyle leaving you confident for years to come!
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