About
Are you doing everything "right" with little to no results? Have you struggled with weight loss resistance or persistent symptoms? Or maybe you struggle with being consistent with your approach. I help women lose weight and feel great WITHOUT obsessing about food or restrictive "YO-YO" dieting. With access to daily text support and live weekly Zoom sessions, you'll feel more confident and empowered around food. I specialize in mindset and a moderate, sustainable approach to eating. I also have extensive expertise around hormones, digestive issues, Hashimoto's, Menopause, Adrenal Dysfunction & Insulin Resistance.
Restrictive/"one size fits all" diets don't work long term. As we work together you'll have support and accountability as you develop clarity, confidence AND lasting results. With a Masters in Nutrition along with several coaching/culinary/healing certifications, you'll be expertly supported in determining what works best for your body.
I know the struggle because I've been there too! (sluggish metabolism, adrenal + thyroid + gut issues - plus early menopause). My life's mission is to help woman just like you STOP dieting so that you can focus on living life without obsessing! Visit EvelynD.com to download my free resources and to schedule a free 20 minute Discovery Session with me today.
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