Elizabeth Jackowitz

In a world where information is around every corner or click, it can be challenging to know what foods and supplements are right for YOU! Whether you are looking to improve a current health condition or an out of range lab result, maintain a healthy weight or you simply want to feel better; diet and lifestyle can help! I will work with you to create a highly personalized and sustainable nutrition plan AND teach you how to make small and sustainable changes that, over time, yield BIG results.

I specialize in creating diet plans for autoimmune and thyroid disease, breast and prostate cancers, food sensitivities, weight loss, women's health issues, cardiovascular health, insulin resistance, type 2 diabetes, gut health and diet and lifestyle for mood disorders.

I know first hand what it feels like to struggle with health issues and maintaining a healthy weight and I will work tirelessly to help you reach your health and wellness goals. Feel free to reach out for a free phone consultation to see how I can help support you!