Dustin Mesick

Are you feeling stuck in your relationship with food? Struggling with emotional eating, feeling guilty, or disconnected from your body’s cues? If diets have left you frustrated, you’re not alone—and you’re in the right place. I offer a non-diet, trauma-informed approach to help you build a balanced, lasting relationship with food. Together, we’ll work to break free from guilt, create confidence in your food choices, and establish sustainable habits that fit your life and goals.

My approach is rooted in understanding your unique needs and experiences. A former client shared, "You’ve never made me feel judged—just safe, heard, and supported.” All of you are welcome here, including your intersecting identities and everything you may think is “too much.” LGBTQIA+ and trans-informed, I strive to create a safe space for all my clients.

My journey with a rare cancer sparked my passion for nutrition. Having faced food challenges, I deeply understand what patients go through. Learn more through my Notes-On-Nutrition songs on Spotify and my Sick & Good podcast, where we discuss cancer and wellness with experts. Ready to start? Email me to set up a 15-minute discovery call!