Maria Diaz-Troya

With over 30 years of experience, I’ve dedicated my career to helping people transform their health from the inside out. My unique program blends clinical, functional nutrition and mindfulness to create a holistic approach to wellbeing — one that empowers you to build lasting habits and reconnect with your body’s natural balance.

After working in two of the most prestigious hospitals in Mexico City, I transitioned into holistic wellness to help people go beyond managing symptoms to truly recover. I’ve guided more than 6,000 individuals to rejuvenate & overcome diabetes, hypertension, overweight and others. También hablo español.

I help people restore balance, heal naturally, to feel vibrant through a unique coaching combining nutrition and mindfulness. Whether you’re managing diabetes, hypertension, obesity or simply want to rejuvenate your body and create a healthier lifestyle. Every journey begins with deep assessments — we can’t rebuild health without first restoring balance.

My mission is to extend not just life, but health—helping you live fully, with clarity and purpose. After 30 years guiding people to heal and feel alive again, I’ve learned that true wellness begins by understanding your body and mind. I’m here to help you restore balance and freedom. Are you ready, book your change!