Aiysha Ahmed

I'm passionate about nutrition education and helping clients create long term healthy habits through a personalized approach. As an individual we often wear many hats throughout the day. We are often a mother, father, cook, artist, handyman, banker, runner and so much more. By focusing on the common meals you share as a family and your lifestyle needs I will work with you to simplify your meal prep and diversify your diet. I will ensure your nutrition goals are met in timely, yet sustainable manner. As we start our journey together we will set an intention for a healthier and happier you!

As a Certified Diabetes Educator, I regularly stay up to date on diabetes management technology and advancements in diabetes care. I have experience providing diabetes self-management training and working with clients overcoming their personal barriers in a culturally competent manner. I am also bilingual in both Hindi and Urdu.

I would love to share and help you prepare easy, healthy and quick weekday recipes which meet your nutritional and cultural needs. Let me be your guide as we diversify meal prep, strategize on what fitness activities would best suit you and personalize goals based on your lifestyle needs. Call or email me for a free consultation today to learn more!