Erica Markovitz

Whether you’re recovering from an eating disorder or working toward a more peaceful relationship with food, I emphasize a flexible, weight-neutral approach to nutrition. This means moving away from labeling foods as “good" or "bad” and letting go of seeing your body as something to fight against. I invite you to reconnect with your body as a vehicle for living and experiencing the world, rather than something to control. My goal is to support choices that feel informed and aligned with your needs, not driven by rules. If you’re looking for a supportive, judgment-free space where you can show up as you are, we might be a good fit.

I practice from a trauma-informed, neuroaffirming, and inclusive lens, honoring diverse identities, abilities, and lived experiences. I approach this work with curiosity, exploring how identity and systems shape our relationship with food and our bodies, while supporting accessibility, body attunement, and more ease and joy.

I’m here to support you in exploring a more flexible, sustainable relationship with food that honors your needs, your capacity, and your lived experience. I prioritize cultivating a space rooted in trust, collaboration, and respect for bodily autonomy.