About
Do you have diabetes or high blood sugar and feel like you're trying to manage it alone?
If you're struggling with low energy, emotional eating, fluctuating blood sugar, or weight changes, you don’t need another restrictive diet or generic advice. I specialize in helping people with Type 1, Type 2, and LADA gain stability, confidence, and control over their blood sugar while still enjoying food.
I am a Registered Dietitian, Diabetes Educator, and Board Certified Specialist in Advanced Diabetes Management and Weight Management. My approach is evidence-based, integrative, and highly personalized—no one-size-fits-all meal plans here.
You’ll receive a clear, step-by-step plan to stabilize blood sugar, increase daily energy, reduce cravings and emotional eating, and feel more confident in your food choices. If you’re navigating perimenopause or menopause, we will also address the hormonal shifts that can increase insulin resistance and make blood sugar harder to manage. You deserve a plan.
You don’t have to keep feeling exhausted and frustrated. Let’s take the guesswork out of managing your blood sugar and create a clear, personalized plan that helps your energy improve and your blood sugar become more steady. When you’re ready, I’d love to support you in getting back to feeling like yourself again.
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