Julie Pace

Are you a woman in midlife doing everything "right" yet your body feels like it's working against you? Bloating, brain fog, mid-section weight gain, exhaustion, and hormonal shifts have hit you all at once. What worked before simply doesn't anymore, and that's not your fault, it's biology. Midlife brings real risks like heart disease, insulin resistance, elevated cholesterol, muscle loss, and bone density changes. The nutrition and lifestyle choices you make now matter more than ever. If you're ready for a personalized plan that helps you feel your best now while supporting long-term health later, then you've found your dietitian.

As a Registered Dietitian Nutritionist with 25+ years of experience, I specialize in gut health, hormone balance, and metabolic wellness for women. Using functional nutrition and evidence-based strategies, I create personalized plans that address the root cause, not just the symptoms, so you can reclaim your energy, your body, and your confidence.

I know how exhausting it is to feel like a stranger in your own body. You deserve to be heard, not handed a one-size-fits-all plan. If you're ready to finally understand what's happening with your body and get a plan built specifically for you, you don't have to figure this out alone, because I'm in this shift with you.