Ana L. Laufer

I felt a call for bodywork a long time and recently found my passion for Massage therapy.Being an empathic and intuitive person, I like to help people feel better, and the power of touch has been a great blessing personally in my life and through my work.With a background of six years as a Personal trainer I know how important is to know the action of the muscles and joints because you can understand better the development of patterns with repetitive motion (especially with athletes) or common wear and tear of the ligaments with use over time. It’s a good background to help recommend stretches, and help refer for physical therapy if need it to regain proper range of motion and help balance out the body.I personally enjoy the therapeutic work, focus sessions to work on pain or discomfort areas and work on balancing the body and finding relief.I am also trained on Craniosacral body work to help the body get back to healing balance through gentle touch.“Spreading positive energy around me and helping people find themselves more healthy and at ease and better than when they walk in is my goal.”Fun fact: I am bilingual (originally from Cancun, Mexico) but currently working on my Portuguese.