About
Our bodies have amazing capabilites of healing and adaptation. I approach bodywork and yoga with a sense of curiosity, wonder and awe. Most of my clients and students are dealing with some form of chronic tension, pain or pathology. I have found that both firm to deep work, searching out trigger points as well as like work like Myofacial Release and CranioSacral Therapy can be effective in releasing long-held tension. I marvel at the subtleties of the energetic body and energy modalities.I believe that healing is a sacred journey. I understand that there are many layers and components to our complex lives. Our thoughts, emotions, habits, beliefs and movement patterns all influence our physical body. I am here to help you on your journey of discovery and healing.
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