Letitia Stewart

I am a bodywork movement specialist. I therapeutically treat people with neuromuscular re-education, manual ligament therapy, functional movement assessment, and personal training. Providing personalized tools and self-care programs to decrease pain and increase proper posture with better motor control system. My wholistic approach helps individuals increase performance of their competitive or casual sports. Likewise, my approach helps recovery from injuries and surgeries. My goal is to help you move better, feel better and get stronger. Let me be the body mechanic to help the IT of your body. I will help the software(fascia) work with the hardware (bones & joints) with less stress and more efficiency.