Elizabeth Ann Steinweg

As of June, 2014 I have been in practice for 20 delightful years!  I was led into massage therapy and myofascial release through receiving significant relief from injuries and chronic pain I suffered in the past.  Because of those experiences, It gives me great joy to facilitate therapeutic modalities that bring relief from pain and dysfunction to many others.  I now specialize in John Barnes Myofascial Release and have found this method to be the most effective of any I have explored over the years.  It is much more than massage.  It is utilizing the body's own ability to open, soften and heal tissue that is causing unpleasant symptoms and dysfunction.  My goal is for the client and I to work together at gaining an awareness of what is happening in the body and then going about finding a individualized plan and method to attain the results that are desired.  The body is fascinating to me and I continue to learn something new from each person who I am privileged to work with.  Each individual is given instruction on how to maintain the benefits they receive with a home exercise, stretching and releasing program.  This is key to the process--each client taking responsibility for maintaining a pain-free active lifestyle.  For more information on the method I specialize in, go to www.myofascialrelease.com