Kristi Lyons

Kristi is a Licensed Massage Therapist, E-RYT® 500 seasoned yoga instructor, teacher trainer, and healer. During her 15 years of teaching yoga she studied under various teachers and healers including physical therapists, counselors, energy healers and yoga therapists to develop a unique style of healing through bodywork, massage, and yogic modalities. She uses therapeutic modalities such as; trigger point therapy, proprioceptive neuromuscular facilitation, myofascial release, deep tissue, sports massage, active/passive stretching, tuning fork, healing chimes, aromatherapy, Swedish/relaxation, and mindfulness mediation. Kristi aims to support her patients in their own healing by teaching them the tools to find their way back to that place of freedom over and over again.