Elizabeth Grey

Liz is a dual-licensed massage therapist and clinical social worker specializing in trauma recovery and resilience. She brings a holistic, integrative approach to bodywork, grounded in over 15 years of experience supporting individuals and families through complex mental health and life challenges. Trained at the Lancaster School of Massage, Liz offers compassionate, therapeutic touch informed by foundations in Swedish massage, myofascial release, neuromuscular therapy, and manual lymphatic drainage. Her sessions are deeply influenced by her training at the Smith College School for Social Work, allowing her to support the body’s natural capacity to release stress, tension, and trauma. Liz’s practice is shaped by clinical work in substance use treatment, partial hospitalization, college counseling, and domestic violence services. Alongside her professional experience, her own health journey has affirmed her belief that true healing and thriving happens when we address the mind, body, and spirit together. Outside of her massage practice, Liz provides psychotherapy with a focus on evidence-based modalities, including EMDR, for conditions such as anxiety, depression, and PTSD.