Anastasia Roberts

My real happiness is enjoying life to the fullest. Through exercise and massage therapy, I gain the physical, mental, and spiritual strength to take on life’s many challenges. It is satisfying to educate others on how to achieve the same. I design a personalized program combining strength training, cardiovascular conditioning, flexibility training, and massage therapy to achieve goals. My passion is to encourage, motivate and challenge my clients to reach their goals while sharing in the joys of their success in a lifestyle change. Giving YOU the power to lead a more active lifestyle.Education:College of The United State Air ForceGraduated A.S in Fitness SpecialistPennsylvania State University–State College, Pa. Graduate B.S in Health Education Corp Based, Minor in Exercise & Sports Science,California University of Pennsylvania- California, Pa. Master B.S in Exercise Science, Wellness, and Fitness,Laurel Highland Therapeutic Academy- Ebensburg, PaGraduated as Licensed Massage Therapist