About
My primary modalities used to help my clients achieve their athletic and therapeutic goals are Neuromuscular Therapy, Myofascial Release, Deep Tissue, and Sports Massage. I strive to engage my clients parasympathetic nervous system to aid in rest and recovery by focusing on the clients breathing and invite my clients to drop into their bodies through sensory grounding techniques when applicable.Throughout my life I’ve participated in a wide range of athletics endeavors including: kiteboarding, mountain biking, road cycling, running, skiing, snowboarding, skateboarding, weight lifting, slack-lining, dance, soccer, softball, basketball, tennis, yoga, and Pilates. I believe that my life-long investment in athletics has given me first-hand knowledge of common symptoms resulting from repetitive movement, and structural and alignment adaptations. In addition to athletics I have a passion for figure drawing that adds to my understanding of the human form in space and motion.
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