Andra West

Hi, I’m Andra — I’m so glad you’re here. Are you feeling stuck, overwhelmed, or out of alignment? Do you sense something’s missing but can’t quite name it? Do you find yourself caught between thoughts of the past and worries about the future — distracted, disconnected, or simply longing for ease? I help people reconnect with their bodies, release tension, and rediscover a sense of peace and freedom. Whether you’re experiencing physical pain, stress, or mobility challenges, I use an integrative approach to help you feel at home in your body again. My passion is helping people feel good in their bodies — calm, strong, and connected — using the tools of therapeutic massage, yoga, mindfulness, health and wellness coaching, and embodied education.