Taylor Costello
About
The Bodysmith Fitness & MassageLicensed Massage Therapist/Medical Massage Practitioner and Certified Strength and Conditioning SpecialistManual therapy sessions include elements of traditional Swedish massage, trigger point and active release techniques, Theragun, cupping, and Instrument Assisted Soft Tissue Mobilization. Learning how to implement exercise via in person or virtual personal training sessions can greatly improve how well the body can hold onto the benefits of manual sessions. See what we’re about on our socials:Instagram - TheBodysmithLIFacebook and Yelp - The Bodysmith Fitness & Massage
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