Jennifer M. Jaynes

Welcome! I am a dedicated massage therapist with over 15 years of experience, specializing in caring therapeutic massage.Do you have pain or tension from sports, office work, or stress? You may benefit from a program of therapeutic massage to address your tension pattern and help your body relearn how to be relaxed and comfortable. As your massage therapist, we will work together to create a treatment plan that addresses your specific problems and goals. In addition to the more familiar massage given with the client on a massage table, I also am a student and practitioner of Coaching the Body, a new method of massage focused on helping muscles let go of old patterns that no longer serve you. Do you still have a limp from an old, resolved injury? Your muscles may need help unlearning that pattern. Coaching the Body also helps with new issues causing pain and dysfunction. Coaching happens on a padded mat, with the client fully clothed, and often involves passive movement of limbs, pressure on tender spots, assisted stretching, and coordinated movement.