About
I have worked my body hard for as long as I can remember and being sore all over was just a part of life. I suffered a life changing "injury" that forced me to stop moving before I truly realized the gift of movement that I had taken for granted. It was the road to recovery and beyond that gave me a passion for understanding how to get moving again, and to keep enjoying that freedom of movement. Don't let discomfort hold you back. If moving is part of your life I hope you will let me help you keep moving and doing the things you love. After my disabling injury I now enjoy swimming, cycling and running endurance events for fun. My preferred events are distance trail running, short course triathlon and comfortably playing in the world with my family.
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