Robin Follette

I'm excited to offer therapeutic massage and functional medicine certified health coaching to clients in northeastern Maine. Bodywork is important to me, and helping clients ease discomfort and/pain, gain flexibility and range of motion, and relax is an honor. If desired, hot stones and cupping may be included with your massage. If you're unfamiliar with these tools, we can try them to see what you think and stop if you don't like it. Hot stones help ease muscle tension and fascia and contribute to increased circulation. Cupping is a useful tool in gently breaking down scar tissue, and it helps relieve pain, loosen facia, and improve circulation and lymph flow. I'm a functional medicine certified health coach - functional nutrition specialist through Functional Medicine Coaching Academy. I turned to functional medicine in early 2022 to regain my overall health and wellness. Over time, I fumbled through creating my new lifestyle of food, meaningful movement, community and more by myself. As a FMCHC, I'll help others through this journey of change and growth to one of improved health and wellness.