Lauren F. Higdon

I have been an LMT for 10 years and a birth doula for 8.   I feel that movement and freedom of the breath and energy is crutial for overall health and well being.  I enjoy using my trainings in yoga, breathwork, dance and CranioSacral therapy coupled with various other bodywork techniques to create unique sessions based upon my clients needs.  I work with the general public as well as women and children around the childbearing years.  I believe in self empowerment and trusting in our own instinctual knowledge of our body and spirit to bring about and maintain optimal health and balance.   I have a peaceful office located off of Richmond Road where I see clients.  I am a practicing Doula and teach Dancing For Birth (dancingforbirth.com) classes at BabyMoon.  I also offer private birthing education for individuals and couples by appointment only.