Lex Kriz

Welcome to Therapy in Motion—my name is Lex and I can't wait to work with you! This is where precision, therapeutic bodywork and massage meets personalized, functional training. I’ll find the spots holding you back, then teach your body and your mind to move past them. You’ll sweat, laugh, and probably surprise yourself with what you can do. The work is tough but so are you. I promise encouragement, zero judgment, and at least one laugh at my terrible jokes. Let’s make your wellness journey something you actually look forward to!