Betty Moore

I offer an integrative massage that incorporates many modules or techniques that will blend into a massage that is focused on what your body needs at that time. I have over 10 years of experience in each of the following: Effleurage: This technique involves long, gliding strokes that help to relax the muscles and increase blood flow. It is usually performed at the beginning and end of a massage session 1.Petrissage: This technique involves kneading, squeezing, and rolling the muscles. It helps to relieve tension and improve circulation 1.Friction: This technique involves deep, circular movements that help to break down knots and adhesions in the muscles 1.Tapotement: This technique involves tapping and percussive strokes that help to stimulate the muscles and increase blood flow 1.These are related to relaxation, sports, scar tissue removal, lymphatic drainage and more. My pressure adjusts to your individual needs and deepens as your body relaxes for a deeper, cleaner massage that will take away tension and relieve stress. I listen to your body first and foremost but I listen to your needs or wants as well.