Naoko Otani
About
I specialize in massage therapy for pain management, surgery/injury recovery and improvement of mobility. My goal is to help you change the way you feel and improve your quality of life. I especially take time to listen and understand your conditions and needs.
Reiki
If you have a condition such as central sensitization, or you need more relaxation to calm down your nervous system to subside pain, Reiki may be a great option. Unlike a massage, the hands are placed on parts of your body and stay there for some minutes. You will receive Reiki clothed.
Tai Chi
Mindfulness-based stress reduction is recommended for people with chronic pain. Tai Chi can be described as "moving meditation." Not only does it strengthen your body, but it also helps you to focus on the present moment and provides deep relaxation. I am offering private Tai Chi lessons to accommodate your own pace and physical level.
Please contact me at 310-936-0284 for consultation or making an appointment.
Details
Additional credentials
Qualifications
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