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Alexis C. Gaston

Alexis C. Gaston

About

...with over 40 years of experience in the fitness and wellness profession, offering fitness coaching for all ages both in person and virtual coaching. Specializing in Active Isolated Stretching, Melt Method (hands/feet - Level 1) and therapeutic/relaxation massage.  B.S. - Exercise Science (Florida State University)Licensed Massage Therapist (State of FL; 1990)ACSM-EP Certified Kinesio Tape PractitionerAIS Therapist - specializing in manual stretchingMELT Method Practitioner - Level 1TRX CORE TrainerAFAA Group Exercise

Details

LocationTallahassee, FL 32308-3305
Phone(850) 556-1542
Experience25+ years (since ~2001)
WebsiteVisit website

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