Justin Mainit

Hi! I'm Justin and I am a Licensed Massage Therapist and Yoga Teacher practicing in Winter Park, Florida. For a significant part of my twenties, I struggled with my weight. In 2004 I injured my knee playing basketball. At first pain from my injury kept me from being able to exercise. Eventually I was able to go through physical therapy, but my recovery was crawling along, and as someone who was an extremely active and athletic teen and adult, it killed me to not have the freedom to move the way I was accustomed to. About a year or two after my injury I started to become depressed, which led to using food as comfort, which led to more depression, body image issues, and ultimately chronic pain that stuck with my long past my actual injury. Years later, I was introduced to yoga and massage, and I can confidently say, that they gave me my life back. It is now my privilege to work with people just like myself, to help them get back their freedom from pain, their freedom to move, and freedom form the symptoms of weight related anxiety and depression. My practice is a body positive, empowering space, where I work closely with my clients to identify and tackle the things that are keeping them from feeling their best!