Heidi Widoff

As owner of Oral Facial Health Care since 2006, I have created an amazing rejuvenating massage focused on eliminating/reducing migraines and headaches, and TMJ discomfort. The safe and effective technique focuses on massaging the inside of the mouth and the muscles of the face, head, neck, shoulders and ears. Known as the Clinical Oral Facial Massage (COFM), it helps you to establish the proper positioning and mobility of your tongue while opening your sinuses and palate (floor of the nose) to promote better breathing and airway access. COFM relieves facial and neck tension so you can feel healthier and look younger. You will learn the best practices of nasal breathing through my combined expertise in Orofacial Myofunctional therapy and my former experience as a dental hygienist. Myofunctional Therapy is a unique exercise program that re-educates facial muscles used in chewing and swallowing to provide proper tongue posture, lip closure (especially for mouth breathers), tongue thrust issues and TMJ discomfort promoting Nasal Breathing. Benefits of using COFM and Myofunctional Therapies include improving sleep apnea, migraines/headaches, TMJD, digestive issues/GERD, ADHD and eliminates oral facial habits and symptoms or other complications that effect the body’s vital balance. For more information visit my website: www.oralmyology.com