Sarah Preston

Hi! I’m Sarah Preston, LMT, a licensed massage therapist located inside Back & Body Chiropractic in Dayville, CT. I graduated with high honors from the Cortiva Institute in 2019, passed my MBLEX shortly after, and jumped straight into the medical massage world—which is exactly where I always knew I belonged!I’m certified in prenatal massage, cupping therapy, pediatric massage, cancer care, PTSD-focused techniques, and multiple advanced Myoskeletal Alignment Therapy courses.Outside the office, I also own Ravenous Strength, LLC, where I work as a certified personal trainer, nutrition coach, running coach, strength & conditioning coach, and corrective exercise specialist. My background in Exercise Science and my coaching certifications pair seamlessly with my massage therapy practice—allowing me to support clients from every angle: movement, recovery, strength, performance, and overall wellness. I like to think of it as building the “perfect circle” for my clients.I’ve worked with a wide range of people—from everyday clients with aches and pains to competitive athletes, including powerlifters, bodybuilders, football players, and distance runners. And one of my favorite parts of my job is getting to work with kids and young athletes—helping them move better, feel better, and stay active while learning how to take care of their bodies early on.In sessions, I blend medical massage with tools like Graston/IASTM, cupping, kinesiology taping, and Theragun, depending on what your body needs. I love treating specific conditions like plantar fasciitis, thoracic outlet syndrome, and chronic muscle tension—but my favorite thing is working with someone who’s brand new to massage and showing them how life-changing it can be!I’ve been honored to be voted Best Massage Therapist in multiple regional contests every year from 2021–2025, including The Norwich Bulletin’s Best of Eastern Connecticut and The Day’s Best of the Best.When I’m not in the office, you can find me running, hiking, kayaking, camping, or traveling with my husband and our dogs.I’m accepting new clients Tuesday through Friday, by appointment only. To schedule, please call the office at 860-412-9016 and book with Sarah Preston. I look forward to working with you!