Ashley Fitzgerald

Rolfing is an amazing way to reconnect with our bodies and to find ease and comfort in our movements.Rolfing benefits-Professional athletes to aid in recovery from injuries and improve performance-Dancers and musicians to improve form and ease-Pain clinics to treat symptoms associated with chronic pain, scoliosis, fibromyalgia, plantar fasciitis, and repetitive use injuries such as carpal tunnel-Pain in the jaw, neck, shoulders, arms, hands, ribs, chest, back, abdomen, pelvis, hips, knees, legs, ankles, and feet-Lingering pain, tenderness, or limited mobility after injuries and surgeries-Headaches-Improving posture-Feeling comfortable in your own body-Student athletes-Teenagers with “growing pains”-Enhance proprioception and interoception-It can help with the processing of emotions and trauma, though it isn’t explicitly a goal of Rolfing