Rachel Frey

Rachel Frey (she/her) is a specialist of the John F. Barnes Myofascial Release Approach and Craniosacral Therapy. After a decade in the apparel industry, Rachel knew it was time to channel the energetic sensitivity in her hands to be a conduit for others' healing journey. Rachel believes in our bodies' innate intelligence to heal ourselves and is moved by gentle modalities such as MFR for their transformational power to connect deeply within and release trapped physical and emotional energy. Rachel's mindful approach and deep listening work with your body's natural intelligence. Working and communicating together, Rachel follows your body's wisdom to move away from tension and towards comfort so you can find connection, relaxation, and ease. Rachel's gentle touch is ideal for those who are experiencing: high pain sensitivitychronic pain / unresolved painneck pain / back pain / hip painfibromyalgiahyperalgesiaTMJ dysfunction / jaw painsciaticapost-surgery / scar tissuenervous system dysregulationtrapped emotional energy