Stephanie N. Munden

Hi! My name is Stephanie and I am a trainer and massage therapist at Chess Fitness in El Segundo. I have been a competitive athlete all my life and after a major ACL surgery I decided I wanted to help other people prevent and rehab injuries and find relief from chronic pain. I became a certified personal trainer through the ISSA and an advanced neuromuscular massage therapist and health educator through NHI. I conduct a thorough assessment of a client’s pain issue and combine myofascial techniques, trigger point therapy and sports massage to help them become pain free and more mobile. From there, we can also work on neuromuscular reeducation through corrective exercise and movement patterns. I also offer relaxation massage services including hot stones, aromatherapy, and body polishing. I look forward to helping you on your health journey!