Julie Alvarez

simply.massageWelcome to simply.massage where you will experience bodywork that is both therapeutic and relaxing. I have an integrative and intuitive approach. Combining all aspects of Swedish massage with techniques such as trigger-point release, joint mobilization, and deep tissue focus work allows me to deliver a restorative and therapeutic massage. I will customize your experience:  aromatherapy, hot stones, pre/postnatal, relaxing Swedish, deep tissue, full body, or focus on 1-2 areas.  Simply let me know your needs. My 20 years of experience in the field of massage adds to my passion for understanding the body and how it repairs itself after injury.  I graduated from East-West College of Healing Arts in Portland, Oregon in 2001.  Prior to massage I studied at the University of Iowa and received my Bachelor of Science in Sport, Health, Leisure and Physical studies with an emphasis in Recreation Therapy. I worked with Brain/Spinal cord injury patients and it was through that work that my passion for studying the role that physical touch plays in the healing process began.  After all these years, I am still fascinated with how the body works, how it repairs itself after injury, and recovers from stress. In 2009, an injury to my back eventually required surgery on my L-5 disc, giving me a new perspective on pain and recovery and how integral massage can be to healing.   I have spent my last 16 years working at the Nob Hill Spa in San Francisco, offering massage and body treatments as well as managing/training a team of 30 massage therapists. I have also worked closely with chiropractors in a clinic setting. My experience in both settings has molded me into the therapist I am today. Massage is my art form.  Sometimes it feels like a dance: moving around the table, listening with ears and hands. Feeling and visualizing muscle fibers moving, tendons and ligaments attaching and joints moving freely. Intention with each stroke, movement, and stretch is integral for me as a massage therapist to deliver the best treatment for my client. I welcome you to experience…simply.massage.  I am located within Back To Life Wellness Center located at 1505 Webster St.  Alameda, CA 94501