Allison Pachasa

I am an NASM Certified Personal Trainer and Licensed Massage Therapist. I have been doing massage, personal training, coaching, teaching yoga, and guiding my clients to a healthier lifestyle for 19 years. I am a lifelong athlete, mom, and military spouse. I've had a total hip replacement, 3 babies, and several injuries. I know pain and struggle. And I know how to come back from it. I have a passion for helping people feel better so they can get on with doing whatever it is that brings them joy without the distraction of pain or worries about health.I use a variety of bodywork techniques in each massage session depending on the wishes and needs of each client. Some of the modalities used include:-Therapeutic massage-Sports massage-Deep tissue & trigger point-Lymphatic Drainage Massage-TMJD treatment-Massage cupping (silicone cups-no fire)-Swedish massage-Prenatal massage-Cancer massage (supportive touch-Dr.'s written approval required)-Geriatric massage