Laura Markle Downton

Introductory Session:To explore if health coaching is a fit for you, schedule a free 15-minute introductory conversation by emailing me athealthcoachlaura@pm.meAs a National Board Certified Health & Wellness Coach (NBC-HWC) based in the Washington, D.C. area, I offer virtual Health and Wellness Coaching sessions grounded in afunctional medicine approach. I work with clients throughout the U.S.Areas of focus:Living well with chronic conditions; Women's health and wellness; Spirituality and wellness; Empowering parents and families impacted by chronic conditionsAbout me:As a health and wellness coach, I support clients in leveraging their daily choices to take charge of their health. I am committed to being the coach I wish I'd had when I first received my diagnosis with an autoimmune condition and was sent home disempowered, with little more than a pamphlet and a head full of questions. In response, I made big changes and experienced first-hand the impact of nourishing food, rest, movement, and a community of support.In 2022, I completed my studies with theFunctional Medicine Coaching Academyto become a Functional Medicine Certified Health Coach. In 2023, I became aNational Board Certified Health & Wellness Coach(NBC-HWC).