Richa Dutta

Health and wellness coaching is more than a career for me, it’s a passion, it’s my lifestyle. As a certified Functional Medicine Coach,I have the training, tools and techniques to help client's better understand the provider’s care plan, actively engage in their own healthcare, and change behaviors and habits in a way that is doable and sustainable for them. I am part of Frisco community and can work virtually or in-person.A trained engineer, I worked in the Software Technology for most of my professional life. Managing stress of corporate life alongside family duties took a toll on my physical and mental wellbeing. I was later diagnosed with autoimmune condition (Hashimoto) in 2019. I have experienced how it feels to lose my health, but I have also lived the journey to get back my overall wellbeing in a sustainable manner. And all this was made possible by the excellent care and guidance I received from my Functional Medicine Practitioner. Through my own health struggles and journey to find what I needed to change and how to empower myself, I discovered my passion for helping others find their way and make those lifestyle change. I understand how lifestyle choices influence physical, mental and emotional health, both in the short and the long-term.