About
I have always had a passion for helping others and have been intrigued by the process of behavior change. Why is it that some can jump right in and make a change when prompted to, while others seem unable to do so? I found the answer to this during my health coach training. While it is possible to change on our own, many of us need guidance and support through the process. Let me help you to bridge the gap between desire and actionable, lasting change!
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Qualifications
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