Michelle Doel

I live outside of Portland, Oregon, with my husband, our three amazing daughters, and our crazy dog. I love to run, hike, ski, cook, and read. Wellness has been a passion of mine for over 15 years, and through my own journey, I’ve made lifelong behavior changes that have optimized my health and improved my quality of life.As aNational Board-Certified Health & Wellness Coach (NBC-HWC)andFunctional Medicine Certified Health Coach (FMCHC),I help adolescents manage stress and overwhelm by empowering them with the knowledge and tools to build sustainable habits in nutrition, mindset, sleep, movement, and relationships. Using principles of positive psychology, I activate their intrinsic motivation, uncover core strengths, and align actions with their values—helping them create a foundation for lifelong well-being.Navigating health and wellness can feel overwhelming, especially for young people juggling school, sports, and social pressures. But with the right guidance and strategies, they can develop resilience, confidence, and self-awareness to thrive in all aspects of life.Book a free discovery session to see if I'm the right partner for your teen’s wellness journey!Cheers,Michelle,NBC-HWC, FMCHC