Dana Noschese

Hi, I’m Dana Noschese (no-SKAY-zee),Functional Medicine Certified Health Coach (FMCHC)NBHWC-Certification CandidateMy personal interest in Functional Medicine and Health Coaching came as a result of my many years journey navigating an auto-immune disease by focusing on its root causes, and implementing diet and lifestyle modifications as a treatment method. After years of watching myself and other people struggle with diet changes, protocols, and information overload, I became a Functional Medicine Certified Health Coach to bridge the gap between knowing what to do, and actually doing it consistently.I help people create sustainable health through small, powerful, everyday changes.  My coaching style is warm, supportive, strengths-based, research-informed, realistic, and empowering.  My mission is to guide you toward long-term, meaningful, real lifestyle change—not temporary results.I support clients in creating sustainable changes through a compassionate, evidence-informed, and collaborative approach. My goal is to help you feel more confident, capable, and connected to your health journey.My coaching philosophy:You are naturally creative, resourceful, and whole.You already have wisdom and strengths around what works for you.Change is most successful when it is client-led.Small steps, consistently taken, create meaningful results.Coaching is a partnership, not a prescription.I work closely with clients and their healthcare providers to ensure aligned, supportive, and ethical care.  As an NBHWC aligned coach, I do not diagnose, treat, or prescribe.  Instead, I help you make sense of recommendations you’ve received from doctors or other health-related professionals, to build sustainable routines around them, and overcome obstacles to consistency.   You and your care team sets the medical direction.You and I work together on the “how",  to create lasting, real lifestyle change.I can also assist you in identifying your own personal health and lifestyle related goals, to coach you to reach the life that you envision for yourself.I look forward to connecting with you!Send me a message here to set up a complimentary discovery call to discuss how coaching can work for you!