Kay Robison

Lura Kay Robison APRN, FMCHC is a certified ReCODE 2.0 Practitioner, Family Nurse Practitioner with over 30 years’ experience, and a Functional Medicine Certified Health Coach.  Kay has successfully guided patients through the Bredesen Protocol to reverse their early cognitive impairment.  One patient, GS was told by her doctor to “get her affairs in order” because she was given a diagnosis of Alzheimer’s disease just as her mother and grandmother had been.  While diligently following the Protocol under Kay’s guidance, she repeated the mental status exam at her Primary Provider's office and scored 100%.  Her doctor said, “I have never seen that happen before”! and G’s test was posted on the clinic refrigerator door for all staff to see.Kay is now concentrating her practice on Sleep Coaching, to help clients improve their quality of sleep.  Adequate, restful sleep promotes cognitive health, enhances memory, strengthens the immune system, regulates appetite, supports balance between glucose and insulin all resulting in an improved ability to think more clearly, make wiser choices, and just FLAT OUT   to make you feel better!Are you so tired of being tired?  Concerned about your memory, energy level, mood stability? Unable to sleep or feel refreshed by your sleep?  Kay has had her own struggles with insomnia, she knows, she understands and there is HOPE!   Kay offers a complimentary 20-minute Discovery Consult over the phone or HIPAA compliant video conference to explore your expectations and the suitability of the partnership to work together.  Sound Sleep 701 Coaching is a “limited size” practice to enhance the quality of care for each individual seeking better sleep.Sound Sleep 701offers a 5 session package of sleep coaching, over 2-4 months, allowing time for processing and implementing lifestyle recommendations.   All sessions are confidential, and client directed; based on the learning style, pace and needs of the client.     The initial Foundation session is 60-90 minutes and is dedicated to sharing and information gathering-seeking the root cause(s) of your sleep disturbance, which will be addressed in coaching sessions.  The remaining 4 sessions are 50 minutes and will be scheduled over 8-12 weeks, depending on client pace.  On alternate weeks, 15-minute check-in phone calls are included.   An additional 5 session package will be offered if requested by the client.