Samantha Anderson

I work with women who are concerned about the effects of hormonal changes that occur during menopause such as brain fog, night sweats, and insomnia. I mostly work with women over 40 who are experiencing the stresses of running busy households, juggling careers and family, and who want skills and tools to address these challenges.Changing diet, lifestyle, and behavior are the most important steps we can take to feel better and optimize our brain during this time in our lives. As your health coach, I will help you find your own strategies, strengths, and motivation for change, and overcome the challenges that prevent you from achieving optimal health.I am certified to work with clients on reversing cognitive decline, usingThe Bredesen Protocol, a science-based prevention and recovery program for brain health. Alzheimer's Disease affects close to 6 million people in the United States, and two thirds of those diagnosed are women. If you are concerned about getting Alzheimer’s disease, or have family members with the disease, I can be your partner in ameliorating the symptoms and reversing the conditions that can cause the disease.Click here for aFREE 30minute consultation!This is an opportunity for us to meet and see if we are a  good match to work together.  I dedicate this time to learn all about you and what you hope to achieve through coaching. You get to ask questions about me and how I work with clients. Then we can use any remaining time to do a brief coaching session to give you a little glimpse as to what it would be like to work with me. Click the link above to schedule your free session today!