Sara Mushel

Welcome!I'm aboard certified holisticnutritionist, health coach, and creative writer. I work independently and in tandem with allied professionals to assist clients with identifying and achieving health goals using positive psychology, functional medicine principles, and helpful tools that engage and motivate clients as they experience measured changes in their health and wellbeing. I also utilize several mind-body modalities to help clients manage stress and enhance wellbeing, including biofeedback for heart-brain coherence, breathing exercises, journaling, and creative writing.My role is to be an ally for my clients by gently walking beside them as they find their own path towards true healing using their own innate wisdom as our guidance along the way.I specialize in:Nutrition Counselingfor Cognitive and Mental Health, Autoimmune Disease, Food Allergies/Sensitivities, and Inflammatory ConditionsPrenatal and Postpartum CareHeart-Brain Coherencefor Stress Management, Emotional Resilience, and Deeper Connection in RelationshipsI offer Zoom & In-Person Sessions at an hourly rate or discounted packages.Questions? Please send me a message. I look forward to hearing from you!Sara Mushel, MS, FMCHC, BCHNWhitefish Functional Health, LLCwhitefishfunctionalhealth@gmail.comhttps://whitefishhealth.practicebetter.io/#/6138f9563980330610535455/profile