Tammy Bradford

Hi!I'm Tammy Bradford, a homeschooling mom of seven amazing kids, with four who have already graduated. I know firsthand the joy and the challenges of balancing homeschooling, motherhood, and everything in between. I decided to embark on this journey into functional medicine health coaching because of a desire to not only raise healthy children and cultivate a healthy and joyful life for myself, but to help others feel empowered to transform their health and find joy in the journey.  I know that  learning is a lifelong adventure, and that includes learning how to nourish our bodies, minds, and spirits. I 'm passionate about helping busy moms and caretakers create that time and space to prioritize self-care and address the exhaustion and burnout so they can show up as their best selves for their families and experience joy and positive energy in this journey of life!  I understand the demands of being a mom and of homeschooling life and am dedicated to helping moms make long-lasting lifestyle changes that fit into their busy schedules, so they can gain and maintain vibrant health and enjoy their families.I am also passionate about helping others make those lifestyle changes encouraged by their physicians.  Sometimes the counsel from the doctors can feel overwhelming and impossible.  Many would like to take some time to educate themselves on the issues, so they can understand the healing process.  Through coaching, we can work on understanding, finding resources for education, discovering solutions for overcoming obstacles, crystalizing the whys of achieving a quality of life, and finding those small, achievable steps to take that will bring about the desired transformation and empowerment.My approach is friendly, supportive, and practical. I believe in empowering you to make choices that work for you and  your unique family. Whether it's finding simple ways to incorporate healthy meals, managing stress,  prioritizing sleep, or finding that one small do-able step to start making progress on the wellness journey, I'm here to guide you every step of the way. My goal is to help you find joy in the everyday, to feel energized and empowered, and to create a healthy and happy home for you and your family. Let's work together to make wellness a part of your life adventure! Feel free to reach out to me and schedule a free Meet-and-Greet call to see if we’re a good fit!  I'm excited to connect!