Rhonda Glan

Making Midlife Marvelous helps midlife women who want to change the idea that it is “all downhill” from here!  Too often midlife is referred to as a “crisis” and an inevitable time of decline.  I want to help you shift that thinking! Midlife can be marvelous but it often requires us to take care of ourselves differently.  In order to do that, we need the information and resources that we can understand and trust.At Making Midlife Marvelous I share my story, my midlife health and wellness experiences, what I am doing to stay healthy and feeling good, as well as the resources I follow for ideas and information specifically for midlife women.  Making Midlife Marvelous is all about providing authentic, reliable, and trustworthy healthy lifestyle and wellness information specifically for midlife women!  I want to empower women to advocate for their own health through common sense lifestyle changes, reasonable and easy to understand health information, and mindset shifts that motivate change.Having been through my own frustrations about midlife weight gain – only to be given the diagnosis of “being that certain age”, I have gone on to find lifestyle ideas and changes that have worked!  If you want to shift your own narrative about midlife, I am here to help.  XO Rhonda