Regina Harris

At Rooted Radiant Coaching, I support women in reconnecting with balance, energy, and well-being through a personalized, root-cause approach to health.As a Functional Medicine Certified Health Coach, Holistic Nutritionist, and Personal Trainer, I help women navigate stress, fatigue, low energy, and a general sense of imbalance in their health with greater clarity and confidence.My work combines root-cause health coaching with sustainable lifestyle behavior change to uncover patterns of imbalance and support meaningful, lasting change.I believe true well-being comes from working with the whole person, not against the body. Through compassionate support and practical guidance, I help clients restore balance, build resilience, and move toward health in a way that feels grounded, realistic, and aligned.Rooted in balance. Radiant in being.