Shannon Cavazzi

I’m a Board-Certified Functional Medicine Health Coach (NBHWC) with a strengths-based, client-centered approach grounded in nervous-system regulation.I coach from both professional training and lived experience, which helps me relate easily to clients navigating prolonged stress or complex health journeys.Before coaching, I spent many years in a long-term sales role and as a self-employed business owner, building strong communication skills, accountability, and the discipline required to work independently in remote settings.My work supports steady, realistic changes around sleep, nourishment, movement, daily rhythms, and lifestyle — always meeting clients where they are and helping change feel manageable and sustainable.